Tuesday, February 17, 2015
Jamie's Personal Trainer Neil McTeggart Talks About His 'Fifty Shades of Grey' Workout
“I have massive hang-ups about my physical appearance,” Jamie reveals. “If I see an image of myself, all I see is this skinny kid and I don’t like it.”
Talking exclusively to heat, the man responsible for Jamie’s fit body – Neil McTeggart from IronFit in Belfast – says, “Jamie was always a skinny kid, he’s very lean.” Neil adds, “We do various workout programmes, like street work, which focus on body weight. Rather than using a lot of equipment, you use your body as your gym. We take the best moves out of things like yoga, gymnastics and body-building. It’s all about kettle bells, climbing ropes and doing gymnastic rings. Diet-wise, it’s not restrictive.”
Jamie’s been training at IronFit with Neil (and another trainer, Niall Greenan, who actually went to school with Jamie) since he bagged his role in The Fall back in 2013.